Iterate helps you live a longer, healthier life.
Iterate is a free software project designed to increase personalization and accessibility in healthcare.
Discover Iterate through Nick's story.
Nick is a healthy young professional.
Every year he goes to the doctor and is told everything is 'normal' and that he should keep exercising, eating healthy, and getting enough sleep.
But after his mom was diagnosed with stage 4 cancer in her early fifties, Nick wanted to be more proactive about his health.
He scheduled blood tests through Iterate to understand his current health status and identified hidden risks.
My lab results showed increased risk for heart disease and hypothryoidism. Iterate recommended me to follow-up with specialists and empowered me with my data, questions to ask, as well as a recommended plan for action.
Ready to make a change, Nick shares his health goals, preferences, and availability with Iterate.
Iterate provides a tailored exercise regimen, personalized nutrition plan, and sleep routine based on the latest clinical research to help Nick reach his goals in a way that fits his schedule.
Included in this phase
- In-depth questionnaires
- Family history analysis
- Learning resources
- Real-time data syncing
- Personalized health routines
After tracking his progress, Iterate notices that Nick's actions don't always align with his stated goals.
Iterate helps Nick reflect on his behavior, closing the gap between his stated and revealed preferences driving real behavior change.
We all know what to do to be healthy, but actually tracking what I did and comparing it to what I tell myself I want to do showed me where I can improve.
As a health enthusiast, Nick has health data from a number of different sources.
He connects his wearables and previous lab tests to Iterate and has all his health data in one place.
Iterate integrates with your favorite devices and more.
Apple Health
Oura
Garmin
Whoop
Eight Sleep
Strava
MyFitnessPal
Withings
Peloton
Fitbit
Freestyle
Google Fit